Mon Jan 01 2024 07:30:00 GMT-0800 (Pacific Standard Time) Swim - 1700 strokes, 60m, Magens (right, center), cloudy, long sleeves and leggings, {turtles: ~12, spotted eagle rays: 2} Tue Jan 02 2024 11:30:00 GMT-0800 (Pacific Standard Time) Swim - 2600 strokes, 55m, Magens (round trip, current), mostly sunny, long sleeves and leggings, {turtles: 1} Wed Jan 03 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 25m, Magens (right), sunny to cloudy sunset, long sleeves and leggings Fri Jan 05 2024 07:30:00 GMT-0800 (Pacific Standard Time) Swim - 2500 strokes, 49m, Magens (round trip), mostly sunny to mostly cloudy, long sleeves and leggings Sun Jan 07 2024 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 45m (+15m exercises), Magens (left, current), mostly sunny, long sleeves and leggings, exercises, w/ S Mon Jan 08 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 25m, Magens (right, current), mostly sunny, long sleeves and leggings Tue Jan 09 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 25m, Magens (right, current), sunny sunset, long sleeves and leggings Thu Jan 11 2024 08:30:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 20m (+30m exercises), Magens (left, current), partly sunny, long sleeves and leggings, exercises Sun Jan 14 2024 05:30:00 GMT-0800 (Pacific Standard Time) Swim - ~1500 strokes, 60m (inc exercises), Magens (left), mostly sunny, long sleeves and leggings, exercises, w/ S Tue Jan 16 2024 08:30:00 GMT-0800 (Pacific Standard Time) Swim - 600 strokes, 30m (inc exercises), Magens (center), mostly sunny, long sleeves and leggings, exercises, {turtles: 1} Wed Jan 17 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 30m, Magens (right, Peterborg, current), mostly sunny, long sleeves and leggings, exercises, {turtles: 5} Thu Jan 18 2024 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 35m, Magens (left), mostly sunny, long sleeves and leggings Fri Jan 19 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 20m, Magens (right), sunset, leggings, {turtles: 1, spotted eagle rays: 1} Sat Jan 20 2024 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 1300 strokes, 30m, Magens (left), mostly sunny, long sleeves and leggings Sun Jan 21 2024 05:30:00 GMT-0800 (Pacific Standard Time) Swim - ~1200 strokes 75m (inc exercises), Magens (left), mostly sunny, long sleeves and leggings, exercises, w/ S, {turtles: 3} Mon Jan 22 2024 08:00:00 GMT-0800 (Pacific Standard Time) Swim - 2100 strokes, 55m, Magens (left, out, Tropaco), mostly sunny, long sleeves and leggings, snorkel, gopro, {turtles: 1} Tue Jan 23 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 40m (inc exercises), Crash Boat Beach Puerto Rico, sunny to sunset, long sleeves and leggings, exercises, w/ I&S Wed Jan 24 2024 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 40m, Crash Boat Beach Puerto Rico, mostly cloudy, long sleeves and leggings, snorkel, {fishes: some, sand dollars: 3}, w/ I&S Thu Jan 25 2024 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 55m (inc exercises), Crash Boat Beach Puerto Rico, mostly sunny, long sleeves and leggings, exercises, snorkel, {turtles: 1, porcupinefish: 1, barracuda: 1, flounder: 2}, w/ I&S Sun Jan 28 2024 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1700 strokes, 45m, Magens (left, Tropaco), sunny, long sleeves and leggings, exercises, {turtles; 1, barracuda: 1}, w/ S Tue Jan 30 2024 09:30:00 GMT-0800 (Pacific Standard Time) Swim - ~200 strokes, 5m, Coki, sunny, long sleeves and leggings, snorkel Thu Feb 01 2024 10:30:00 GMT-0800 (Pacific Standard Time) Swim - ~700 strokes, 30m, Sapphire (out, right), sunny, long sleeves and leggings, snorkel, gopro, {turtles: 1, stingrays: 1, spotted eagle rays: 1, corals} Fri Feb 02 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1700 strokes, 40m, Magens (right to new bathrooms, waves), sunny to sunset, long sleeves and leggings, exercises Mon Feb 05 2024 10:00:00 GMT-0800 (Pacific Standard Time) Swim - 1300 strokes, 30m, Magens (right), cloudy, long sleeves and leggings, {turtles: 1} Tue Feb 06 2024 08:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 30m, Magens (right), cloudy cloudy, long sleeves and leggings Thu Feb 08 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 20m, Magens (right, current), cloudy cloudy to cloudy, long sleeves and leggings Fri Feb 09 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 20m, Magens (left, current), sunny sunset, long sleeves and leggings Tue Feb 13 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 55m (inc exercises), Magens (right), sunny to mostly sunny, long sleeves and leggings, {turtles: 7} Thu Feb 15 2024 10:30:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 40m, Sapphire (right + left), mostly sunny, long sleeves and leggings, {turtles: 3, fishes: many} Sat Feb 17 2024 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 800 strokes, 35m, Magens (left), sunny, long sleeves and leggings, w/ S Tue Feb 20 2024 12:30:00 GMT-0800 (Pacific Standard Time) Swim - 2400 strokes, 47m, Magens (round trip), long sleeves and leggings, sunny, {turtles: 3} Wed Feb 21 2024 06:30:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 26m, Magens (left), sunny, long sleeves and leggings, {turtles: 2, stingrays: 1} Fri Feb 23 2024 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 25m, Magens (right, choppy), sunny, long sleeves and leggings, {turtles: 4} Sat Feb 24 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 1300 strokes, 25m, Magens (right), mostly sunny sunset, long sleeves and leggings Sun Feb 25 2024 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 2000 strokes, 40m (inc exercises), Magens (right + Tropaco), cloudy, long sleeves and leggings, exercises, {turtles: 4}, w/ S Mon Feb 26 2024 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 1900 strokes, 38m, Magens (right + Little Magens), cloudy, long sleeves and leggings, {turtles: ~15, trunkfish: 2, stingrays: 1} Thu Feb 29 2024 14:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 21m, Magens (left, surge), cloudy sunset, long sleeves and leggings, exercises Fri Mar 01 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 25m, Magens (left, choppy), cloudy cloudy and misting, leggings, exercises Sat Mar 02 2024 09:30:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 26m, Magens (left, choppy), mostly cloudy, long sleeves and leggings Sun Mar 03 2024 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 2000 strokes, 41m (inc exercises), Magens (left + Tropaco, choppy), mostly cloudy, short sleeves and leggings, exercises, {turtles: 3}, w/ S Mon Mar 04 2024 09:30:00 GMT-0800 (Pacific Standard Time) Swim - 2600 strokes, 47m, Magens (round trip, choppy), sunny, long sleeves and leggings, exercises, {turtles: 3} Thu Mar 07 2024 14:00:00 GMT-0800 (Pacific Standard Time) Swim - 2600 strokes, 47m, Magens (round trip), sunny sunset to dark, long sleeves and leggings, {turtles: 4} Fri Mar 08 2024 11:00:00 GMT-0800 (Pacific Standard Time) Swim - 2100 strokes, 46m, Magens (round trip), sunny to mostly cloudy, long sleeves and leggings, paddles, {turtles: 8} Sun Mar 10 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2100 strokes, 42m, Magens (round trip), sunset, long sleeves and leggings, paddles, {turtles: 3} Tue Mar 12 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes, 47m, Magens (round trip), sunny to sunset, long sleeves and leggings, {turtles: 1} Sat Mar 16 2024 22:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3730 strokes (1.6 miles), 80m (72m moving), Fulidhoo Vaavu Maldives (3.681290N, 73.428400E), sunny, long sleeves and leggings Sun Mar 17 2024 03:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2812 strokes (1.2 miles), 60m (46m moving), Kunaavashi Vaavu Maldives (3.636140N, 73.362400E), sunny, long sleeves and leggings Sun Mar 17 2024 22:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3914 strokes (1.6 miles), 83m (73m moving), Western Vaavu Maldives (3.477473N, 73.274581E), sunny, long sleeves and leggings Mon Mar 18 2024 03:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2300 strokes (1.2 miles), 56m (44m moving), Southwest Vaavu Maldives (3.417627N, 73.378509E), sunny, long sleeves and leggings, snorkel Mon Mar 18 2024 22:00:00 GMT-0700 (Pacific Daylight Time) Swim - 4332 strokes (2 miles), 95m (nonstop), Rahgandu Kandu Vaavu Maldives (3.414410N, 73.422100E), sunny, long sleeves and leggings Tue Mar 19 2024 03:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1630 strokes (0.76 miles), 46m (33m moving), Ruh Hurihuraa Vaavu Maldives (3.356782N, 73.493020E), sunny, long sleeves and leggings, snorkel Tue Mar 19 2024 22:00:00 GMT-0700 (Pacific Daylight Time) Swim - 4244 strokes (2.2 miles), 87m (81m moving), Bodumohoraa Vaavu Maldives (3.340470N, 73.499800E), sunny, long sleeves and leggings Wed Mar 20 2024 03:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2536 strokes (1.1 miles), 56m (47m moving), Fohtheyo Falhu Vaavu Maldives (3.4458890N, 73.7541500E), sunny, long sleeves and leggings, snorkel Wed Mar 20 2024 21:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~5000 strokes, ~2.5 miles, ~100m (+14m snorkel), Shipwreck Keyodhoo Vaavu Maldives (3.451420N, 73.559272E), sunny, long sleeves and leggings Thu Mar 21 2024 22:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3862 strokes (1.9 miles), 76m (nonstop), Diggo Falhu Vaavu Maldives (3.491559N, 73.449539E), sunny, long sleeves and leggings Fri Mar 22 2024 03:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2162 strokes (1.9 miles), 55m (43m moving), Alimathaa Reef Vaavu Maldives (3.593529N, 73.490405E), sunny, long sleeves and leggings, snorkel Mon Mar 25 2024 11:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.6 miles), 30m, Scott Bay Caneel St John, mostly sunny, long sleeves and leggings, {turtles: 1} Tue Mar 26 2024 14:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes (1.2 miles), 50m, Magens (round trip, choppy), mostly sunny, long sleeves and leggings, {turtles: 4} Fri Mar 29 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.6 miles), 32m (inc exercises), Magens (right, choppy), partly sunny, long sleeves and leggings, exercises, w/ S Sat Mar 30 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1900 strokes (0.8 miles), 35m (inc exercises), Magens (left), sunny, long sleeves and leggings, exercises, w {turtles: 1}, w/ S Sun Mar 31 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.7 miles), 30m, Magens (right), sunny, long sleeves and leggings, exercises, w/ S Mon Apr 01 2024 09:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.6 miles), 20m, Magens (right), sunny, leggings Wed Apr 03 2024 08:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 27m, Magens (left), mostly sunny, long sleeves and leggings Sat Apr 06 2024 05:00:00 GMT-0700 (Pacific Daylight Time) Swim - 5300 strokes (2.6 miles), 95m, Nevis to St Kitts, sunny to mostly cloudy to sunny, long sleeves and leggings, {turtles: 1, stingrays: 1, starfish: many} Tue Apr 16 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~500 strokes, ~10m, Grand Case St Martin, sunset, leggings, {starfish: 3} Wed Apr 17 2024 09:45:00 GMT-0700 (Pacific Daylight Time) Swim - ~900 strokes, ~25m, Corasol St Barths, sunny, long sleeves and leggings Thu Apr 18 2024 14:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~2000 strokes (0.9 miles), ~60m, Meads Bay Anguilla, sunny, long sleeves and leggings, exercises, {stingrays: ~5} Fri Apr 19 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~2300 strokes (1.1 miles), ~50m, Shoal Bay Anguilla, partly cloudy to sunset, long sleeves and leggings, snorkel, {stingrays: ~1, limestone} Sun Apr 21 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2800 strokes (1.4 miles) 64m, Magens (left and middle), cloudy, long sleeves and leggings, exercises, w/ S, {turtles: ~7} Mon Apr 22 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.9miles), 34m, Magens (right, Peterborg), cloudy to partly sunny, long sleeves and leggings, {turtles: ~7} Thu Apr 25 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 28m, Magens (left), partly cloudy, long sleeves and leggings Fri Apr 26 2024 10:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes. (0.6 miles), 25m, Magens (right), mostly cloudy, long sleeves and leggings, {turtles: 4} Sat Apr 27 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~2400 strokes (1.3 miles), 47m, Magens (round trip), cloudy with drizzle, long sleeves and leggings, {turtles: 4} Sun Apr 28 2024 05:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2600 strokes (1.4 miles), 48m, Magens (round trip, choppy), cloudy with drizzle to partly sunny, long sleeves and leggings, w/ S, {turtles: 7} Mon Apr 29 2024 11:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes, 27m, Magens (left, choppy), cloudy, long sleeves and leggings, {turtles: 1, stingrays: 1} Thu May 02 2024 11:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.8 miles), 35m, Magens (Little Magens), partly cloudy, long sleeves and leggings, {turtles: 3, stingrays: 1} Sun May 05 2024 08:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~1000 strokes, ~30m, Secret Harbour (right), sunny, long sleeves and leggings, {stingrays: 1, fishes: many} Tue May 07 2024 08:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2600 strokes (1.3miles), 50m, Magens (round trip), cloudy to rainy, long sleeves and leggings, {turtles: 5,: stingrays: 2, barracuda: 1} Thu May 09 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.8 miles), 30m, Magens (right), mostly cloudy, long sleeves and leggings, {turtles: 4}, w/ M Fri May 10 2024 11:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 25m, Magens (left), cloudy, long sleeves and leggings, w/ M Sun May 12 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1000 strokes (0.4 miles), 18m, Magens (center), long sleeves and leggings, sunset, {turtles: 1}, w/ M Fri May 17 2024 09:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2600 strokes (1.3 miles), 49m, Magens (round trip), partly cloudy, long sleeves and leggings, {turtles: 2} Sat May 18 2024 09:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 31m, Magens (left), sunny, long sleeves and leggings, {turtles: 3} Sun May 19 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2900 strokes (1.5 miles), ~60m, Magens (round trip), sunny to mostly sunny, long sleeves and leggings, {turtles: ~7} w/ S Wed May 22 2024 05:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3000 strokes (1.5 miles), ~60m, Magens (round trip), cloudy, long sleeves and leggings, exercises, {turtles: 5} Thu May 23 2024 08:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.5 miles), 30m, Magens (center, turtling), sunny, long sleeves and leggings, {turtles: ~10} Thu May 23 2024 13:00:00 GMT-0700 (Pacific Daylight Time) Michi visiting for swim race Thu May 23 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.7 miles), ~30m, Magens (left), sunset, long sleeves and leggings, {turtles: 2}, w/ M Sat May 25 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - ? strokes, ~60m (inc exercises), Magens (center, turtles), sunny, long sleeves and leggings, exercises, {turtles: ~10} Sun May 26 2024 09:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.6 miles), ~30m, Trunk Bay (around the Cay), cloudy, long sleeves and leggings Sun May 26 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2200 strokes (1 mile), ~50m, sunset, long sleeves and leggings, exercises, {turtles: 2}, w/ M Mon May 27 2024 05:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2700 strokes (1.4 miles), 60+m, Magens (left + Little Magens), partly cloudy, long sleeves and leggings, exercises, {turtles: 12+}, w/ S,M Tue May 28 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.8 miles), 33m, Magens (left, center), cloudy sunset, long sleeves and leggings, exercises, {turtles: 1}, w/ S Wed May 29 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.8 miles), 32m, Magens (right), sunny sunset, long sleeves and leggings, {turtles: 4, barracuda: 1}, w/ S Mon Jun 17 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2000 strokes, 45m, ww, sunny, shorts Tue Jun 18 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes, 36m, ww, hazy to sunny, shorts Fri Jun 21 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2000 strokes, 41m, ww, sunny, shorts Sat Jun 22 2024 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 53m, ww, sunny to shady, shorts Sun Jun 23 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, ~30m, ww, sunny Tue Jun 25 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes, ~30m, Magens (left), partly sunny, long sleeves and leggings, {turtles: 2} Tue Jun 25 2024 14:45:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes, 31m, Magens (right), sunny, long sleeves and leggings, {turtles: 2, stingrays: 1}, w/ S Wed Jun 26 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1300 strokes (0.6 miles), 28m, Magens (right), sunset, long sleeves and leggings, {turtles: 4}, w/ S Thu Jun 27 2024 08:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.6 miles), 24m, Magens (right), sunny, long sleeves and leggings, {turtles: 1} Thu Jun 27 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 27m, Magens (left), partly sunny, long sleeves and leggings, exercises, w/ S Sat Jun 29 2024 05:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3000 strokes (1.3 miles), 57m, Magens (roundtrip), partly cloudy to sunny, long sleeves and leggings, {turtles: 7}, w/ S Sun Jun 30 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~2000 strokes (1mile), 41m, Magens (right), sunny to sunset, longsleeves and leggings, {turtles: 4, stingrays: 1, barracuda: 1} Mon Jul 01 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 26m, Magens (right), mostly cloudy sunset with some rain and current/chop, long sleeves and leggings, w/ S Tue Jul 02 2024 08:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.8 miles), 34m, Magens (left), mostly sunny, long sleeves and leggings, {turtles: 4} Tue Jul 02 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 29m, Magens (right), cloudy, long sleeves and leggings, {turtles: 3}, w/ S Wed Jul 03 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.8 miles), 30m, Magens (left), mostly sunny sunset, long sleeves and leggings, {turtles: 1}, w/ S Thu Jul 04 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.6 miles), 40min (inc exercises), cloudy, long sleeves and leggings, exercises, {turtles: 6, barracuda: 1}, w/ S Sun Jul 07 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes (1.2 miles), 90m (inc exercises), Lindquist (center), sunny, long sleeves and leggings, exercises, {turtles: 6}, snorkel, w/ S Thu Jul 11 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.5 miles), 22m (+exercises), Magens (left), long sleeves and leggings, mostly sunny, {stingrays: 1}, exercises Thu Jul 11 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 26m, Magens (left), sunny, long sleeves and leggings, {turtles: 1}, w/ S Fri Jul 12 2024 08:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.7 miles), 30m, Magens (left), cloudy, long sleeves and leggings, exercises Fri Jul 12 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 26m, Magens (left), sunny, long sleeves and leggings, w/ S Sun Jul 14 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3400 strokes (1.5 miles), 90m, Lindquist, sunny, long sleeves and leggings, snorkel, {turtles: 8, stingrays: 2, squid, trunkfish, conch, corals, sponges, anemone, tube worms}, w/ S Mon Jul 15 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 26m, Magens (left), sunny, long sleeves and leggings, exercises, w/ S Wed Jul 17 2024 10:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.6 miles), 42m, Lindquist (mostly left), sunny, long sleeves and leggings, {turtles: 3, squid: 24, sharks: 1, corals, seafans, fishes}, w/ snorkel Fri Jul 19 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 27m (+exercises), Magens (left), mostly cloudy, long sleeves and leggings, exercises, {turtles: 1}, w/ S Sun Jul 21 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1000 strokes (0.4 miles), 47m, Lindquist (middle), partly cloudy, short sleeves and leggings, snorkel, camera, {spotted eagle rays: 1, turtles: 4}, w/ S Sun Jul 21 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.6 miles) 28m, Magens (right), cloudy sunset, long sleeves and leggings, {turtles: 5, stingrays: 1, jellyfish: many}, w/ S Mon Jul 22 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 28m, Magens (right), sunset, long sleeves and leggings, {turtles: 3, moon jellyfish: 1}, w/ S Thu Jul 25 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2700 strokes (1.4 miles), 51m, Magens (round trip), partly cloudy to sunset, long sleeves and leggings, {turtles: 1, spotted eagle rays: 1, stingrays: 1}, w/ S Fri Jul 26 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 30m, Magens (right), partly cloudy to sunset, long sleeves and leggings, {turtles: 3}, w/ S Sun Jul 28 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3500 strokes (1.6 miles), 140m, Brewers (left), sunny to rainy to cloudy, long sleeves and leggings, snorkel, {octopuses: 3+, turtles: 6, green moray eels: 1, stingrays: 1}, w/ S Mon Jul 29 2024 14:15:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 30m, Magens (right), sunny, long sleeves and leggings, {turtles: 3, stingrays: 2, spotted eagle rays: 1, barracuda: 1} Sun Aug 04 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - ? strokes, ~60m (inc exercises), Magens (middle), sunny, long sleeves and leggings, {turtles: 4, jellyfish: 2}, exercises Mon Aug 05 2024 11:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 28m, Magens (left), sunny, long sleeves and leggings Tue Aug 06 2024 08:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.7 miles), 29m (+ exercises), Magens (left, current), sunny, long sleeves and leggings, {turtles: 3, jellyfish: several}, exercises Thu Aug 08 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 29m (+exercises), Magens (right), sunny, long sleeves and leggings, {turtles: 4, spotted eagle rays: 1, barracuda: 1} Sat Aug 10 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.6 miles), 28m (+ exercises), Magens (right), sunny to sunset, long sleeves and leggings, exercises, {turtles : 1}, w/ S Sun Aug 11 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2000 strokes (0.6 miles), 27m (+ exercises), Magens (left), rainy to sunny, long sleeves and leggings, exercises, {turtles: 3}, w/ S Mon Aug 12 2024 08:00:00 GMT-0700 (Pacific Daylight Time) Swim - (1 mile), 40m (inc exercises, paddles, kickboard), Magens (left, current), mostly cloudy, long sleeves and leggings, exercises, {turtles: 4} Sun Aug 18 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2600 strokes (1 mile), ~70m, Sapphire (right, center), sunny, long sleeves and leggings, snorkel, {fishes: many}, w/ S Mon Aug 19 2024 14:45:00 GMT-0700 (Pacific Daylight Time) Swim - 1100 strokes (0.4 miles), 20m, Magens (left), cloudy, leggings only, w/ S Wed Aug 21 2024 11:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1100 strokes (0.5 miles), 29m, Lindquist (middle right), partly cloudy, long sleeves and leggings, snorkel, {turtles: 6+, spotted eagle rays: 1, stingrays: 1} Fri Aug 23 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2200 strokes (1 mile), 70m, Lindquist (center), partly cloudy, long sleeves and leggings, exercises, snorkel, w/ S, {turtles: 3 (one eating a moon jellyfish!), squid: 14, porcupinefish: 2, stingrays: 1, flounder: 1} Sun Aug 25 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 5400 strokes (2.6 miles), 118m, Brewers (to runway), sunny, long sleeves and leggings, snorkel, w/ S {hawksbill sea turtle: 1 (out by runway), green sea turtles: ~12, octopus: 1 (in cinder block in front of admin building), some type of conch, crab, tiny lobster, stingrays: 2, very large porcupinefish (under uvi coral recovery structure) trunkfish, cowfish, blue headed wrasses, blenny or similar in a hole, angelfish, lionfish, urchins, file clams, some coral, sponges, worms, anemone, clusters of sea pearls} Mon Aug 26 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (~0.7 miles), ~30m (+ exercises), Magens (left, current), sunny, long sleeves and leggings, exercises, {turtles: 1} Tue Aug 27 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes (2058m≈1.3 miles), 46m (2:14/100m pace, 2.7km/h, 27str/min, 1.64m/str, 49 swolf), Magens (roundtrip, current), partly cloudy to sunset, long sleeves and leggings, w/ S, {turtles: 5} Fri Aug 30 2024 09:45:00 GMT-0700 (Pacific Daylight Time) Swim - 600 strokes (0.3 miles), ~15m (inc exercises), Magens (center), mostly sunny, long sleeves and leggings, exercises Sat Aug 31 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~4000 strokes (~2miles), ~200m (inc exercises), Brewers (left to runway), partly cloudy, long sleeves and leggings, snorkel, exercises, w/ S, {turtles: 5+, octopuses: 6 (2 in cinder blocks by admin building, 2 by bird rocks past dock one of which was hunting and being surrounded by yellow fishes benefiting from scraps!, 1 past airport tower, 1 by UVI coral regeneration scaffold), squid: 4, stingrays: 5+ (one tailless), spotted eagle rays: 2, large porcupinefish, several barracudas, jawfish, small lionfish, banded coral shrimp, anemones, urchins, sea cucumber, worms} Sun Sep 01 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.8 miles), 32m, Magens (center), sunny, long sleeves and leggings, exercises, w/ S, {turtles: 2, moon jellyfish: 2} Mon Sep 02 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.8 miles), ~40m (inc exercises), Magens (left), cloudy, long sleeves and leggings, exercises, w/ S Mon Sep 02 2024 13:30:00 GMT-0700 (Pacific Daylight Time) Magens - swim coaching Tue Sep 03 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~600 strokes (0.3 miles), 15m (+ exercises), Magens (center), sunset, long sleeves and leggings, exercises, mostly with kickboard, w/ S Thu Sep 05 2024 10:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.7 miles), 30min (+exercises), PBG, mostly cloudy, leggings, exercises, kickboard Fri Sep 06 2024 09:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2300 strokes (0.6 miles), 24min (+exercises), PBG, mostly cloudy, shorts, exercises, kickboard Sat Sep 07 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~1500 strokes (0.7 miles), ~30m (+~30m exercises), PBG, cloudy sunset, exercises, kickboard Mon Sep 09 2024 07:15:00 GMT-0700 (Pacific Daylight Time) Swim - ~1600 strokes (0.6 miles), ~30min (+ ~30min exercises), PBG, sunny to partly cloudy, shorts, exercises, kickboard Tue Sep 10 2024 08:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.5 miles), 20m (+20m exercises), PBG, rainy, exercises Wed Sep 11 2024 14:15:00 GMT-0700 (Pacific Daylight Time) Swim - 2100 strokes (0.6miles), 24min (+24min exercises), PBG, mostly cloudy, exercises Thu Sep 12 2024 10:45:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.4 miles), 15m (+15m exercises), PBG, sunny, shorts, exercises Fri Sep 13 2024 14:45:00 GMT-0700 (Pacific Daylight Time) Swim - 2000 strokes (0.5 miles), 20m (+10m exercises), PBG, mostly cloudy, exercises Sun Sep 15 2024 16:15:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.6 miles), 28m (+15m exercises) PBG, sunset to dark, exercises Mon Sep 16 2024 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.5 miles), 30m (+20m exercises), PBG, sunset, exercises Wed Sep 18 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1700 strokes (0.6 miles), 26m (+14m exercises), PBG, mostly sunny, shorts, exercises Thu Sep 19 2024 12:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.6 miles), 37m (+exercises), PBG, cloudy, exercises Sat Sep 21 2024 15:00:00 GMT-0700 (Pacific Daylight Time) Swim Tue Sep 24 2024 08:45:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes (0.6 miles), 35min (+15min exercises), PBG, mostly sunny, shorts, exercises Wed Sep 25 2024 10:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes (0.8 miles), 60m, PBG, cloudy Sat Sep 28 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2300 strokes (1.3 miles), 56m (long strokes), Magens (round trip), sunny, long sleeves and leggings, exercises, w/ S, {turtles: 6} Sun Sep 29 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 3400 strokes, 180m, sunny to cloudy and brief rain shower, long sleeves and leggings, exercises, snorkel, GoPro, w/ S, {octopuses: 10-12 (including one hunting), turtles: 6+, stingrays: 3-4, spotted eagle rays: 1, shrimp, crabs, large porcupinefish, solitary remora, many fishes} Mon Sep 30 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes (0.7 miles), 26m (+ exercises), Magens (left), sunny to sunset, long sleeves and leggings, exercises, w/ S, {turtles: 1} Tue Oct 01 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1000 strokes (0.6miles), 22m (+exercises), Magens (right), sunny to sunset, long sleeves and leggings, exercises, w/ S Sat Oct 05 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 6000 strokes (2.6 miles), 226m, Brewers (left), sunny to cloudy to rainy, long sleeves and leggings, exercises, snorkel, GoPro, drinking water, w/ S, {octopuses: ~12, turtles: ~6, stingrays: 2, spotted eagle rays: 1} Sun Oct 06 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1600 strokes (0.9 miles), 39m, Lindquist (center, current), mostly sunny, long sleeves and leggings, half snorkel half swim, w/ S Mon Oct 07 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1000 strokes (0.5 miles), 20m (+ exercises), Magens (right), sunset, leggings, exercises, w/ S, {turtles: 3} Tue Oct 08 2024 14:15:00 GMT-0700 (Pacific Daylight Time) Swim - 2300 strokes (1.3 miles), 45m (avg moving pace 2:07/100m, 25 strokes/min, 1.81m/stroke, swolf 46), Magens (roundtrip, tiring), sunset, long sleeves and leggings, exercises, {turtles: 1} Thu Oct 10 2024 09:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1400 strokes (0.8 miles), 33m, Magens (Little Magens), mostly sunny, long sleeves and leggings, paddles, {turtles: 2, spotted eagle rays: 1} Fri Oct 11 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2000 strokes (1.3 miles), 46m (2:16/100m, 22 strokes/min, 1.97m/stroke, 57 swolf), Magens (round trip), sunset, long sleeves and leggings, paddles Sat Oct 12 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3600 strokes (1.7 miles), ~120m ~80 moving), Brewers (left, center), sunny, long sleeves and leggings, tow float with drinking water, {octopuses: 3, turtles: 3+, stingrays: 5+, spotted eagle rays: 1, cowfish: 1, barracuda: 2, green moray eel: 1, lionfish: 2, tarpon: 1, porcupinefish: 1, trunkfish: 1} Sun Oct 13 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 4900 strokes (~2.4 miles), 95m, Magens (2x round trip, with 2 breaks, wavy), cloudy to mostly cloudy to sunny, long sleeves and leggings Mon Oct 14 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~3200 strokes, 1.3 miles, ~70m, Magens (way out and right), sunny, long sleeves and leggings, exercises, w/ S, dolphins in the bay but didn't actually see them 🐬 Wed Oct 16 2024 10:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~2000 strokes (1.3 miles), ~45m, Magens (roundtrip), sunny, long sleeves and leggings, paddles, {turtles: 2} Thu Oct 17 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2100 strokes (1.3 miles), 44m (2:09/100m avg moving pace, swolf 46), Magens (round trip, calm), partly cloudy, long sleeves and leggings, paddles, {turtles: 2, spotted eagle rays: 2} Fri Oct 18 2024 14:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~2000 strokes (1.3 miles), 44m, Magens (roundtrip), mostly cloudy sunset, long sleeves and leggings, paddles, w/ S, {turtles: 2} Sat Oct 19 2024 06:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes (1.3 miles), 46m (+ exercises, 2:12/100m avg moving pace), Magens (roundtrip), partly cloudy, long sleeves and leggings, exercises, w/ S, {turtles: 6, spotted eagle rays: 1} Sun Oct 20 2024 06:30:00 GMT-0700 (Pacific Daylight Time) Swim - ~2400 strokes (1.2 miles), ~55m (+ exercises), Lindquist, mostly sunny, long sleeves and leggings, snorkel, w/ S {turtles: 4, giant barracuda: 1, many juvenile reef fish} Mon Oct 21 2024 10:00:00 GMT-0700 (Pacific Daylight Time) Swim - ~2300 strokes (~1.3 miles), 47min, Magens (roundtrip, surge), intermittently sunny and cloudy, long sleeves and leggings, {turtles: 1} Tue Oct 22 2024 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1000 strokes (0.6 miles), 21m (+ exercises), Magens (right, surge), hazy sunset, long sleeves and leggings, exercises, w/ S Wed Oct 23 2024 10:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes (1.3 miles), 50m, Magens (roundtrip, surge), briefly cloudy to sunny, long sleeves and leggings, {turtles: 4} Thu Oct 24 2024 14:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1900 strokes (1.0 miles), 38m, Magens (length of road), sunny to sunset, long sleeves and leggings Fri Oct 25 2024 14:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes (1.3 miles), 48m, Magens (roundtrip), sunny to sunset, long sleeves and leggings, {turtles: 2} Sat Oct 26 2024 05:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2500 strokes (1.3 miles), 60m, Magens (middle the Little Magens), mostly cloudy, long sleeves and leggings, snorkel, w/ S, {turtles: ~8, spotted eagle rays: 1-2, stingrays: 1} Mon Oct 28 2024 07:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1300 strokes (0.7 miles), 27m (+exercises), Magens (right, current), mostly sunny, long sleeves and leggings, exercises, {turtles: 9} Wed Oct 30 2024 09:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2200 strokes (1.3 miles), 48m (+kickboard warmup exercises, 2:15/100m avg moving pace, long strokes), Magens (round trip, some current), cloudy cloudy, leggings, {turtles: 3} Fri Nov 01 2024 10:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2300 strokes (1.3 miles) 47m (+kickboard exercises, 1:15/100m avg moving pace), cloudy, long sleeves and leggings, exercises Sat Nov 02 2024 07:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes (0.9 miles), 38m (+ exercises), Magens (right half of beach + left to bathrooms, surge), mostly cloudy, long sleeves and leggings, exercises, w/ S Sun Nov 03 2024 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes (0.6 miles), 22m, (2:10 pace, +exercises), Magens (left, surge), mostly cloudy, long sleeves and leggings, exercises, w/ S Mon Nov 04 2024 12:30:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes (0.6 miles) 22m (2:11 pace, + exercises), Magens right (right), cloudy sunset, long sleeves and leggings, exercises Tue Nov 05 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes (0.6 miles), 22min (2:13/100 avg moving pace), Magens (right), cloudy cloudy sunset, long sleeves and leggings, w/ S, {spotted eagle rays: 1} Fri Nov 08 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes (0.6 miles), 23min (1:15/100m) Magens (right), cloudy, long sleeves and leggings, {turtles: 1, remora: 1 (attached to me for 4 minutes)} Tue Nov 12 2024 08:30:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes (0.7 miles), 30m, Sapphire (surge), partly sunny, long sleeves and leggings Sun Nov 17 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes (0.5 miles), 22m, Magens (partial right laps, wavy & rip), cloudy cloudy sunset, leggings Tue Nov 19 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes (0.6miles), 25m, Magens (right laps), partly sunny to sunset, long sleeves and leggings Wed Nov 20 2024 11:30:00 GMT-0800 (Pacific Standard Time) Swim - 500 strokes (0.3 miles), 12m, Magens (right center), partly cloudy, long sleeves and leggings Thu Nov 21 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes (0.4 miles), 17m, Magens (left, shirt), mostly cloudy, long sleeves and leggings Sat Nov 23 2024 06:00:00 GMT-0800 (Pacific Standard Time) Swim 4500 strokes (1.7miles), 140m (97m swimming), Brewers, mostly sunny, exercises, snorkel, GoPro, tow float, w/ S, {turtles: 4, octopuses: 3, stingrays: 3, barracudas: 2, spotted eagle rays: 1, nurse shark: 1, green moray eel: 1, porcupinefish: 1, shrimp: 1} Mon Nov 25 2024 12:30:00 GMT-0800 (Pacific Standard Time) Swim - 1500 strokes (0.6 miles), 38m, Coki, partly cloudy, long sleeves and leggings, exercises, snorkel, {fishes: many} Tue Nov 26 2024 12:45:00 GMT-0800 (Pacific Standard Time) Swim - ~1000 strokes (~0.5 miles), ~20m, Coki, partly sunny, exercises, snorkel, {flounder: 1} Fri Nov 29 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes (0.5 miles), 20m, Magens (left short swim), cloudy sunset, long sleeves and leggings Sun Dec 01 2024 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 2000 strokes (1.0 miles), 47m, Lindquist, sunny to mostly sunny, long sleeves and leggings, {turtles: 6, fishes: many} Fri Dec 06 2024 10:30:00 GMT-0800 (Pacific Standard Time) Swim - ~1500 strokes (0.6 miles), 30m, PBG, 78F, sunny, shorts Sat Dec 07 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - ~1500 strokes (0.6 miles), 32m, PBG, 78F, shady, shorts Mon Dec 09 2024 09:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes (0.5miles), 29m, PBG, 78f, sunny to shady, shorts Wed Dec 11 2024 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes (0.5miles), 26m, PBG, 78f, sunny to shady, shorts Sun Dec 15 2024 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 1500 strokes (0.5 miles), 27m, PBG pool, 78f, sunny, shorts Wed Dec 18 2024 14:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes (0.5 miles), 25m, PBG, shady, 76f, shorts Sun Dec 22 2024 10:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes (0.5 miles), 25m, PBG, shady, 76f, shorts, bonnet Fri Dec 27 2024 13:30:00 GMT-0800 (Pacific Standard Time) Swim - 900 strokes (0.5 miles), 18m (+30m exercises), Brewers (center), long sleeves and leggings, sunset to dark, exercises, w/ S, {turtles: 2, octopus: 1, stingrays: 1} Sun Dec 29 2024 06:30:00 GMT-0800 (Pacific Standard Time) Swim - 3000+ strokes (1.5 miles), 110m, Hansen Bay STJ, mostly sunny, long sleeves and leggings, snorkel, GoPro, w/ S,J+, {turtles: 2, octopus: 3}