Wed Jan 01 2020 12:30:00 GMT-0800 (PST) Swim - 1150 strokes, 27m, Magens (outbound tide, right half), cloudy, {turtles:1} Thu Jan 02 2020 05:00:00 GMT-0800 (PST) Swim - 2050 strokes, 50m, Magens (incoming tide), cloudy, exercises, {turtles: 7, stingray: 1} Fri Jan 03 2020 05:00:00 GMT-0800 (PST) Swim - 2150 strokes, 53m, Magens (incoming tide), partly cloudy to rainbow to rainy, exercises, {turtles: 9+10, stingrays: 1} Fri Jan 03 2020 12:30:00 GMT-0800 (PST) Swim - 900 strokes?, 32m, Magens, mostly sunny, exercises Sat Jan 04 2020 05:30:00 GMT-0800 (PST) Swim - 2150 strokes, 52m, Magens (incoming/low tide), mostly sunny, exercises, {turtles: 10+11} Sat Jan 04 2020 12:30:00 GMT-0800 (PST) Swim - 700 strokes, 25m (inc exercises), Magens, shady, shirt, exercises, {turtles: 2} Sun Jan 05 2020 06:30:00 GMT-0800 (PST) Swim - 2200 strokes, 52m, Magens (outgoing tide), mostly sunny, long sleeves exercises, {turtles: 3+3, stingrays: 2} Sun Jan 05 2020 12:00:00 GMT-0800 (PST) Swim - 1100 strokes, 23m, Magens (left, outgoing tide), mostly sunny, shirt, exercises, {turtles: 1} Mon Jan 06 2020 05:30:00 GMT-0800 (PST) Swim - 2150 strokes, 53m Magens (outgoing tide), cloudy to rainy, exercises, {turtles: 10, stingrays: 7, nurse sharks: 1} Mon Jan 06 2020 12:00:00 GMT-0800 (PST) Swim - 1200 strokes, 28m, Magens (right, outgoing tide), cloudy, exercises, {turtles: 6, stingrays: 4, spotted eagle rays: 1} Tue Jan 07 2020 06:00:00 GMT-0800 (PST) Swim - 2200 strokes, 49m, Magens (outgoing tide, rip), mostly sunny to mostly cloudy, exercises, {turtles: 8+5, stingrays: 1} Tue Jan 07 2020 12:30:00 GMT-0800 (PST) Swim - 1100 strokes, 22m, Magens (left outgoing tide, rip), shady, shirt, exercises Wed Jan 08 2020 07:00:00 GMT-0800 (PST) Swim - 2350 strokes, 45m, Magens (outgoing tide, rip, rough), partly cloudy, long sleeves, exercises Wed Jan 08 2020 12:00:00 GMT-0800 (PST) Swim - 1000 strokes, 35m (inc exercises), Magens (outgoing tide, rip, rough, left), sunny to shady, long sleeves, exercises Thu Jan 09 2020 05:00:00 GMT-0800 (PST) Swim - 2200 strokes, 53m, Magens (high outgoing tide, rough), drizzly rainbow to mostly sunny, shirt, exercises, {turtles: 2} Fri Jan 10 2020 09:00:00 GMT-0800 (PST) Swim - 2150 strokes, 50m (100m inc exercises), Magens (outgoing tide, full moon), sunny to heavy rain, long sleeves exercises, {turtles: 8+3+8, stingrays: 1} Sat Jan 11 2020 06:30:00 GMT-0800 (PST) Swim - 2050 strokes, 50m, Magens (high outgoing tide, rough and choppy), sunny, long sleeves, fins, exercises Sat Jan 11 2020 12:30:00 GMT-0800 (PST) Swim - 1100 strokes, 30m, Magens (left, rough and choppy), shady, long sleeves, exercises Sun Jan 12 2020 06:30:00 GMT-0800 (PST) Swim - 2050 strokes, 52m, Magens (high to outgoing tide, somewhat rough), sunny to cloudy and rainy, long sleeves, exercises, {turtles: 2+1, stingrays: 1} Mon Jan 13 2020 06:00:00 GMT-0800 (PST) Swim - 2050 strokes, 52m, Magens (incoming to high tide, choppy), sunny, long sleeves, exercises, {turtles: 1} Mon Jan 13 2020 11:30:00 GMT-0800 (PST) Swim - 500+550+350 strokes, 17+14+11m, Coki+Lindquist+Sapphire (rough), sunny to cloudy, long sleeves, {fish: many} Tue Jan 14 2020 04:30:00 GMT-0800 (PST) Swim - 1550 strokes (longer slower strokes), 45m, Magens (end of beach sign, incoming tide, calmer), sunny to rainbow to cloudy, long sleeves, exercises, {turtles: 8+9} Wed Jan 15 2020 06:00:00 GMT-0800 (PST) Swim - 600 strokes, 13m (+40m turtling), Magens (right, incoming tide), partly sunny, long sleeves, exercises,{turtles: 11, sting rays: 2} Wed Jan 15 2020 11:30:00 GMT-0800 (PST) Swim - 1150 strokes, 30m, Magens (left, outgoing tide), cloudy, long sleeves, exercises, {turtles: 5} Thu Jan 16 2020 05:30:00 GMT-0800 (PST) Swim - 1100 strokes, 27m (+45m turtling), Magens (right, incoming tide), mostly sunny, shirt, exercises, {turtles: 15, stingrays: 1} Thu Jan 16 2020 11:30:00 GMT-0800 (PST) Swim - ? strokes, ?m, Magens (left, outgoing tide), long sleeves, exercises Fri Jan 17 2020 04:30:00 GMT-0800 (PST) Swim - 1600 strokes, 60m (inc turtling), Magens (end of beach sign, low incoming tide, calm), sunny, long sleeves, exercises, {turtles: 12+11, stingrays: 1} Sat Jan 18 2020 - none Sun Jan 19 2020 11:00:00 GMT-0800 (PST) Swim - 1500 strokes, 33m, town, 50f, cloudy Mon Jan 20 2020 - none Tue Jan 21 2020 15:30:00 GMT-0800 (PST) Swim - 1800 strokes, 37m, work, 55f, cloudy Wed Jan 22 2020 16:00:00 GMT-0800 (PST) Swim - 1800 strokes, 33m, work, 60f, sunny to shady, exercises Thu Jan 23 2020 - none Fri Jan 24 2020 13:30:00 GMT-0800 (PST) Swim - 3600 strokes, 75m, work, 65-60f, sunny to mostly cloudy, exercises, paddles Sat Jan 25 2020 - none Sun Jan 26 2020 11:00:00 GMT-0800 (PST) Swim - 2000 strokes, 42m, hotel, 60f, mostly cloudy to partly sunny, exercises Mon Jan 27 2020 15:00:00 GMT-0800 (PST) Swim - 2400 strokes, 48m, work, 60f, sunny to shady Tue Jan 28 2020 - none Wed Jan 29 2020 16:30:00 GMT-0800 (PST) Swim - 1800 strokes, 34m, work, 60f, shady to sunset Thu Jan 30 2020 16:30:00 GMT-0800 (PST) Swim - 1800 strokes, 34m, work, 65-60f, shady to sunset Fri Jan 31 2020 16:30:00 GMT-0800 (PST) Swim - 1800 strokes, 35m, work, 70-65f, shady to sunset Sat Feb 01 2020 - none Sun Feb 02 2020 - none Mon Feb 03 2020 - none Tue Feb 04 2020 19:00:00 GMT-0800 (PST) Swim - 1800 strokes, 42m, hotel, indoors, exercises Wed Feb 05 2020 19:00:00 GMT-0800 (PST) Swim - 1800 strokes, 37m, hotel, indoors Thu Feb 06 2020 20:00:00 GMT-0800 (PST) Swim - 1800 strokes, 34m, hotel, indoors, exercises Fri Feb 07 2020 13:00:00 GMT-0800 (PST) Swim - 1800 strokes, 34m, hotel, indoors, exercises Sat Feb 08 2020 - none Sun Feb 09 2020 - none Mon Feb 10 2020 15:30:00 GMT-0800 (PST) Swim - 1800 strokes, 37m, work, 70f, sunny to shady, exercises Tue Feb 11 2020 15:30:00 GMT-0800 (PST) Swim - 1800 strokes, 36m, work, 75f, shady, exercises Wed Feb 12 2020 15:30:00 GMT-0800 (PST) Swim - 1800 strokes, 35m, work, 70f, mostly shady, exercises Thu Feb 13 2020 15:00:00 GMT-0800 (PST) Swim - 1800 strokes, 39m, work, 60f, sunny Fri Feb 14 2020 15:30:00 GMT-0800 (PST) Swim - 2400 strokes, 60m (inc exercises), work, 60f, sunny to shady, paddles, exercises Sat Feb 15 2020 - none Sun Feb 16 2020 - none Mon Feb 17 2020 - none Tue Feb 18 2020 - none Wed Feb 19 2020 15:30:00 GMT-0800 (PST) Swim - 3600 strokes, 80m, work2, 65f, sunny to shady Thu Feb 20 2020 15:00:00 GMT-0800 (PST) Swim - 2400 strokes, 50m, work2, 70-65f, sunny to shady, exercises Fri Feb 21 2020 - none Sat Feb 22 2020 - none Sun Feb 23 2020 - none Mon Feb 24 2020 13:00:00 GMT-0800 (PST) Swim - 2400 strokes, 51m, work, 65f, partly shady, exercises, paddles Tue Feb 25 2020 15:30:00 GMT-0800 (PST) Swim - 2400 strokes, 52m, work, 75f, sunny, exercises Wed Feb 26 2020 16:00:00 GMT-0800 (PST) Swim - 2400 strokes, 51m, work, 75f, mostly shady to shady, exercises Thu Feb 27 2020 16:00:00 GMT-0800 (PST) Swim - 3600 strokes, 70m, work, 75-70f, shady to sunset Fri Feb 28 2020 15:30:00 GMT-0800 (PST) Swim - 3600 strokes, 72m, work, 75-65f, mostly cloudy to shady Sat Feb 29 2020 - none Sun Mar 01 2020 - none Mon Mar 02 2020 15:30:00 GMT-0800 (PST) Swim - 3600 strokes, 71m, work, 75-70f, sunny to partly shady Wed Mar 04 2020 15:30:00 GMT-0800 (PST) Swim - 3600 strokes, 74m, work, 80-75f, partly shady to shady Thu Mar 05 2020 15:00:00 GMT-0800 (PST) Swim - 3600 strokes, 70m, work, 65f, partly shady to shady, exercises Fri Mar 06 2020 13:00:00 GMT-0800 (PST) Swim - 3600 strokes, 68m, work, 65f, mostly cloudy, exercises Mon Mar 09 2020 15:30:00 GMT-0700 (PDT) Swim - 3600 strokes, 68m, work, 65f, mostly cloudy, exercises Tue Mar 10 2020 16:00:00 GMT-0700 (PDT) Swim - 5400 strokes, 115m, work, 70f, partly cloudy to sunny to partly cloudy, exercises Wed Mar 11 2020 - none Thu Mar 12 2020 - none Fri Mar 13 2020 - none Sat Mar 14 2020 - none Sun Mar 15 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3600 strokes, 72m, ww, 50f, rainy, exercises Mon Mar 16 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 60m (inc exercises), ww, 50f, mostly sunny, exercises Tue Mar 17 2020 - none Wed Mar 18 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 52m, ww, 55f, shady, exercises Thu Mar 19 2020 - none Fri Mar 20 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 75m (inc exercises), ww, 60f, shady, exercises Sat Mar 21 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 60m (inc exercises), ww, 60f, cloudy, exercises Sun Mar 22 2020 - none Mon Mar 23 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 75m (inc exercises), ww, 50f, cloudy, exercises Tue Mar 24 2020 - none Wed Mar 25 2020 - none Thu Mar 26 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 3600 strokes, 75m, ww, 55f, mostly shady to shady, exercises Fri Mar 27 2020 - none Sat Mar 28 2020 - none Sun Mar 29 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 3000 strokes, 85m (inc exercises), ww, 55f, cloudy to clear but shady, exercises Mon Mar 30 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 65f, clear and shady, exercises Tue Mar 31 2020 - none Wed Apr 01 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 3000 strokes, 75m (inc exercises), ww, 60f, mostly shady to shady, exercises Thu Apr 02 2020 - none Fri Apr 03 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 60f, shady, exercises Sat Apr 04 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 75m (inc exercises), ww, 55f, mostly rainy, exercises Sun Apr 05 2020 - none Mon Apr 06 2020 - none Tue Apr 07 2020 - none Wed Apr 08 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 65-60f, shady, exercises Thu Apr 09 2020 - none Fri Apr 10 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 90m (inc exercises), ww, 65f, mostly shady to shady, exercises Sat Apr 11 2020 - none Sun Apr 12 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 77m (inc exercises), ww, 65f, mostly shady, exercises Mon Apr 13 2020 - none Tue Apr 14 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 80-75f, shady, exercises Wed Apr 15 2020 - none Thu Apr 16 2020 - none Fri Apr 17 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 65f, cloudy, exercises Sat Apr 18 2020 - none Sun Apr 19 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 95m (inc exercises), ww, 65f, sunny to shady, exercises Mon Apr 20 2020 - none Tue Apr 21 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 95m (inc exercises), ww, 70f, sunny to shady, exercises Wed Apr 22 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 75f, shady, exercises Thu Apr 23 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 80f, windy & shady, exercises Fri Apr 24 2020 - none Sat Apr 25 2020 16:39:00 GMT-0700 (Pacific Daylight Time) Swim - 600 strokes, 75m (inc exercises), ww, 80f, windy & shady, exercises Sun Apr 26 2020 - none Mon Apr 27 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 75f, shady, 75f, exercises Tue Apr 28 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 80-75f, cloudy, exercises Wed Apr 29 2020 - none Thu Apr 30 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 65m (inc exercises), ww, 75-70f, shady, exercises Fri May 01 2020 - none Sat May 02 2020 - none Sun May 03 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 115m (inc exercises), ww, 70-65f, partly shady to shady, exercises Mon May 04 2020 - none Tue May 05 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 70f, shady, exercises Wed May 06 2020 - none Thu May 07 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 85f, shady, exercises Fri May 08 2020 - none Sat May 09 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 60f, shady, exercises Sun May 10 2020 - none Mon May 11 2020 - none Tue May 12 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 70f, mostly cloudy, exercises Wed May 13 2020 - none Thu May 14 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 70f, partly shady, exercises Fri May 15 2020 - none Sat May 16 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 75-70f, shady, exercises Sun May 17 2020 - none Mon May 18 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, shady, 65-60f, exercises Tue May 19 2020 - none Wed May 20 2020 - none Thu May 21 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m, we, 75-70f, shady and windy, exercises Fri May 22 2020 - none Sat May 23 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m, ww, 80-75f, partly sunny to shady, exercises Sun May 24 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 85-80f, shady, exercises Mon May 25 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 90-85f, shady, exercises Tue May 26 2020 18:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1500 strokes, 80m (inc exercises), ww, 90-85f, shady, exercises, w/ k Wed May 27 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 85-80f, shady, exercises Thu May 28 2020 - none Fri May 29 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 80-75f, shady, exercises Sat May 30 2020 - none Sun May 31 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 70f, cloudy, exercises Mon Jun 01 2020 - none Tue Jun 02 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 90-85f, shady, exercises, paddles Wed Jun 03 2020 18:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 65m (inc exercises), ww, 85f, shady, exercises Thu Jun 04 2020 - none Fri Jun 05 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 600 strokes, 70m (inc exercises), ww, 70-65f, partly shady & windy, exercises Sat Jun 06 2020 - none Sun Jun 07 2020 - none Mon Jun 08 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 100m (inc exercises), ww, 75f, partly shady to shady, exercises Tue Jun 09 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 85-80f, shady, exercises Wed Jun 10 2020 - none Thu Jun 11 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 80-75f, shady, exercises Fri Jun 12 2020 - none Sat Jun 13 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 70f, shady, exercises Mon Jun 15 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 70f, mostly shady, exercises Tue Jun 16 2020 - none Wed Jun 17 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 85-80f, shady, exercises Thu Jun 18 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 50m (inc strokes), ww, 85f, shady, exercises Fri Jun 19 2020 - none Sat Jun 20 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 75f, shady, exercises Sun Jun 21 2020 - none Mon Jun 22 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 80-75f, shady, exercises Tue Jun 23 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 75f, shady, exercises Wed Jun 24 2020 - none Thu Jun 25 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 75f, shady, exercises Fri Jun 26 2020 - none Sat Jun 27 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 75f, shady, exercises Sun Jun 28 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 55m (inc exercises), ww, 70f, windy, exercises Mon Jun 29 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 65m (inc exercises) ww, 80-75f, shady, exercises Tue Jun 30 2020 - none Wed Jul 01 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 80-75f, shady, exercises Thu Jul 02 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80-75f, shady, exercises Fri Jul 03 2020 - none Sat Jul 04 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, 85f, shady, exercises Sun Jul 05 2020 - none Mon Jul 06 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 75f, mostly shady and windy, exercises Tue Jul 07 2020 - none Wed Jul 08 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 85m (inc exercises), ww, 80f, partly sunny to shady, exercises Thu Jul 09 2020 - none Fri Jul 10 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 85m (inc exercises), ww, 80f, partly sunny to shady, exercises Sat Jul 11 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80f, shady, exercises, paddles Sun Jul 12 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80f, partly sunny to shady, exercises Mon Jul 13 2020 - none Tue Jul 14 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80-75f, shady, exercises Wed Jul 15 2020 - none Thu Jul 16 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 65m (inc exercises), ww, 80-75f, shady, exercises Fri Jul 17 2020 - none Sat Jul 18 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 75f, shady, exercises Sun Jul 19 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 65m (inc exercises), ww, 75-70f, shady, exercises Mon Jul 20 2020 - none Tue Jul 21 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 75-70f, shady, exercises Wed Jun 22 2020 - none Thu Jul 23 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80-75f, mostly shady, exercises Fri Jun 24 2020 - none Sat Jul 25 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 85m (inc exercises), ww, 80-70f, shady, exercises Sun Jul 26 2020 - none Mon Jul 27 2020 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 75f, sunny, exercises Tue Jul 28 2020 - none Wed Jul 29 2020 - none Thu Jul 30 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 75f, shady, exercises Fri Jul 31 2020 - none Sat Aug 01 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 80-75f, partly sunny to shady, exercises Sun Aug 02 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 75f, shady, exercises Mon Aug 03 2020 - none Tue Aug 04 2020 - none Wed Aug 05 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 75f, shady, exercises Thu Aug 06 2020 - none Fri Aug 07 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 70m (inc exercises), ww, 75f, shady, exercises Sat Aug 08 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 80m (inc exercises), ww, 75f, shady, exercises Sun Aug 09 2020 - none Mon Aug 10 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 2400 strokes, 90 m (inc exercises) ww, 80f, mostly shady to shady, exercises Tue Aug 11 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 75m (inc exercises), ww, 80-75f, mostly shady to shady, exercises Wed Aug 12 2020 - none Thu Aug 13 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 85m (inc exercises), ww, 95-90f, shady, exercises Fri Aug 14 2020 19:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 100-95f, dusk, exercises Sat Aug 15 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 100m (inc exercises), ww, 95-85f, shady, exercises, {deer: 3} Sun Aug 16 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 65m (inc exercises), ww, 90-85f, shady & light breeze, exercises Mon Aug 17 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 70m (inc exercises), ww, 85-80f, shady, exercises, {deer: 3} Tue Aug 18 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 85f, shady & hazy, exercises Wed Aug 19 2020 - none Thu Aug 20 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 80m (inc exercises), ww, 85-80f, shady, exercises Fri Aug 21 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 85f, shady, exercises Sat Aug 22 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 85-80f, shady, exercises, {deer: 1} Sun Aug 23 2020 - none Mon Aug 24 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 45m (inc exercises), ww, 85-80f, shady, exercises Tue Aug 25 2020 18:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m (inc exercises), ww, 70f, shady, exercises Wed Aug 26 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 55m (inc exercises), ww, 70f, shady, exercises Thu Aug 27 2020 - none Fri Aug 28 2020 - none Sat Aug 29 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m, ww, 75-70f, smoky Sun Aug 30 2020 17:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 35m, ww, 75f, smoky Tue Sep 01 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 55m (inc exercises), ww, 70f, shady, exercises Wed Sep 02 2020 - none Thu Sep 03 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 60m (inc exercises), ww, 70f, mostly shady to shady, exercises Fri Sep 04 2020 - none Sat Sep 05 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 95-90f, shady, exercises Sun Sep 06 2020 - none Mon Sep 07 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 135m (inc exercises & reading), ww, 100-90f, shady, exercises Tue Sep 08 2020 - none Wed Sep 09 2020 - none Thu Sep 10 2020 - none Fri Sep 11 2020 - none Sat Sep 12 2020 - none Sun Sep 13 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 600 strokes, 20m (inc exercises), ww, 70f, smoky, exercises Tue Sep 15 2020 15:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 90m (inc exercises), ww, 75f, sunny, exercises Wed Sep 16 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 70m (inc exercises), ww, 80f, partly sunny to shady, exercises Thu Sep 17 2020 - none Fri Sep 18 2020 14:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 100m (inc exercises), ww, 80-75f, sunny to shady, exercises Sat Sep 19 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 65m (inc exercises), ww, 80f, partly sunny to shady, exercises Sun Sep 20 2020 - none Mon Sep 21 2020 - none Tue Sep 22 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 65m (inc exercises), ww, 75f, shady and breezy, exercises Wed Sep 23 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 75m (inc exercises), ww, 80-75f, shady, exercises Thu Sep 24 2020 - none Fri Sep 25 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 55m (inc exercises), ww, 75f, shady, exercises Sat Sep 26 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 600 strokes, 85m (inc exercises), ww, 80f, partly sunny to shady, exercises Sun Sep 27 2020 - none Mon Sep 28 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 35m, ww, 100-95f, smoky, snorkel Tue Sep 29 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 55m (inc exercises), ww, 80-75f, shady, exercises Wed Sep 30 2020 - none Thu Oct 01 2020 - none Fri Oct 02 2020 - none Sat Oct 03 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 70m (inc exercises), ww, 90-85f, dusk, exercises Sun Oct 04 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 80-75f, shady & light smoke, exercises Mon Oct 05 2020 - none Tue Oct 06 2020 - none Wed Oct 07 2020 - none Thu Oct 08 2020 - none Fri Oct 09 2020 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 80m (inc exercises), ww, partly sunny to shady, 70f, exercises Sat Oct 10 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1800 strokes, 60m (inc exercises), ww, 70f, shady, exercises Sun Oct 11 2020 - none Mon Oct 12 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m, ww, 85-80f, shady Tue Oct 13 2020 - none Wed Oct 14 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m, ww, 90f, shady Thu Oct 15 2020 16:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 45m, ww, 90f, shady Fri Oct 16 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 35m, ww, 90f, shady, exercises Sat Oct 17 2020 - none Sun Oct 18 2020 - none Mon Oct 19 2020 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 50m (inc exercises), ww, 80f, shady, exercises Tue Oct 20 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 50m (inc exercises), ww, 85-80f, shady, exercises Wed Oct 21 2020 - none Thu Oct 22 2020 - none Fri Oct 23 2020 - none Sat Oct 24 2020 17:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 30m, ww, 70f, shady Sun Oct 25 2020 - none Mon Oct 26 2020 16:00:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m (inc exercises), ww, 70f, shady, exercises Tue Oct 27 2020 - none Wed Oct 28 2020 - none Thu Oct 29 2020 - none Fri Oct 30 2020 - none Sat Oct 31 2020 15:30:00 GMT-0700 (Pacific Daylight Time) Swim - 1200 strokes, 40m (inc exercises), ww, 75f, somewhat smoky, exercises Sun Nov 01 2020 15:00:00 GMT-0800 (Pacific Standard Time) Swim - 600 strokes, 50m (inc exercises), ww, 75f, somewhat smoky, exercises Mon Nov 02 2020 - none Tue Nov 03 2020 12:30:00 GMT-0800 (Pacific Standard Time) Swim - 0 strokes, 30m (inc exercises), pool, exercises Wed Nov 04 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 2250 strokes, 52m, Magens, incoming tide, exercises (18m) {turtles: 6, eagle rays: 2, jellyfish: 5} Thu Nov 05 2020 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 1950 strokes, 51m, Magens, rip tide Fri Nov 06 2020 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 1600 strokes, 48m, Magens (-5 buoys), partly cloudy, exercises (10m), {turtles: 3} Sat Nov 07 2020 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 1750 strokes, 55m, Magens, cloudy, exercises (10m), {turtles: 1} Sun Nov 08 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 2100 strokes, 50m, Magens, exercises (25m), {turtles: 12, crabs: 3, sea cucumbers: 3} Mon Nov 09 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1900 strokes, 37m, Magens (-5 buoys), exercises (33m), {turtles: 8, stingrays: 1} Tue Nov 10 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 1150 strokes, 35m (inc exercises), Magens (right), rainy, {turtles: 2, jellyfish: 12} Wed Nov 11 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 900 strokes, 25m, Magens (left), cloudy, exercises (35m), {turtles: 6} Thu Nov 12 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 2100 strokes, 48m, Magens (-1 buoy), rainy, exercises (17m), {turtles: 12, jellyfish: many} Fri Nov 13 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1900 strokes, 45m, Magens (-3 buoys, outgoing tide), rainbow, exercises (15m), {turtles: 4} Fri Nov 13 2020 13:00:00 GMT-0800 (Pacific Standard Time) Swim - 300 strokes, 30m (inc exercises), Magens, sunset, exercises Sat Nov 14 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1900 strokes, 50m, Magens, sunny, exercises (20m), {turtles: 2} Sun Nov 15 2020 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 2300 strokes, 51m, Magens (choppy), exercises (19m), {turtles: 7, jellyfish: many} Sun Nov 15 2020 11:00:00 GMT-0800 (Pacific Standard Time) Swim - 450 strokes, 25m (inc exercises), Magens, long sleeves, exercises, {turtles: 2} Mon Nov 16 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 2200 strokes, 50m, Magens, exercises (15m), {turtles: 8, jellyfish: 6} Tue Nov 17 2020 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 60m (inc exercises), Magens (out mid-right), clear clear, exercises, {turtles: 15-20, starfish: 1, fish: many, corals: coming to come} Wed Nov 18 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 65m (inc exercises), Magens (out mid-right), exercises, {turtles: ~25, stingrays: 2, starfish: 1, corals, fish} Thu Nov 19 2020 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 65m (inc exercises), Magens (out right), exercises, {turtles: ~20, stingrays: 1, jellyfish} Fri Nov 20 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 20m, Magens (left & middle, runoff), exercises (40m), {turtles: 10} Sat Nov 21 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 50m (inc exercises), Magens (left, wavy), exercises Sun Nov 22 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 55m (inc exercises), Magens (left), exercises, {turtles: 4} Mon Nov 23 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1150 strokes, 60m (inc exercises), Magens (left), exercises, {turtles: 7} Tue Nov 24 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 70m (inc exercises), Magens (right), exercises, {turtles: ~25} Tue Nov 24 2020 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 45m (inc exercises), Magens (right), long sleeves, exercises, {turtles: 4} Wed Nov 25 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 30m (inc exercises), Magens (left center, runoff), drizzly, exercises, {turtles: 1} Thu Nov 26 2020 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 1050, 40m (inc exercises), Magens (right, waves, no visibility), exercises Fri Nov 27 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 2450 strokes, 57m, Magens (waves, no visibility), long sleeves, {turtles: 1} Sat Nov 28 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 2050 strokes, 62m, Magens (wavy), long sleeves, exercises (8m) Sun Nov 29 2020 10:00:00 GMT-0800 (Pacific Standard Time) Swim - 2150 strokes, 65m, Magens, rainbow, long sleeves, {turtles: 7, stingrays: 1} Mon Nov 30 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 60m (inc exercises), Magens (out & right), long sleeves, exercises, {turtles: ~15} Tue Dec 01 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 2100 strokes, 53m, Magens, long sleeves, exercises (7m), {turtles: 1} Wed Dec 02 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 50m (inc exercises), Magens (right), long sleeves, exercises, {turtles: 12} Thu Dec 03 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 55m (inc exercises), Magens (out, mid-right), long sleeves, exercises, {turtles: 7} Fri Dec 04 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1500 strokes, 60m (inc exercises), Magens (out, right), long sleeves, exercises, {turtles: 20+, stingrays: 2} Sat Dec 05 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 2200 strokes, 47m, Magens, long sleeves, exercises (13m), {turtles: 1} Sun Dec 06 2020 06:30:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 65m (inc exercises), Magens (right), cloudy, long sleeves, exercises, {turtles: 15} Mon Dec 07 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes (inc exercises), 65m, Magens (right), long sleeves, {turtles: 15} Tue Dec 08 2020 11:30:00 GMT-0800 (Pacific Standard Time) Swim - 1200 strokes, 55m (inc exercises), Magens (right), long sleeves, exercises, paddles, {turtles: 8, stingrays: 1} Wed Dec 09 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 75m (inc exercises), Magens (right), cloudy, long sleeves, exercises, {turtles: ~20, stingrays: 2} Thu Dec 10 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 50m (inc exercises), Magens (left, wavy), long sleeves, exercises, {turtles: 1} Fri Dec 11 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 35m (inc exercises), Magens (right), cloudy, long sleeves, {turtles: 1} Sat Dec 12 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 2000 strokes, 65m (inc exercises), Magens, long sleeves, sunny, exercises Sat Dec 12 2020 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 500 strokes, 30m, Mandahl, shady, short sleeves, {fishes: many} Sun Dec 13 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1900 strokes, 70m (inc exercises), Magens, sunny, long sleeves, {turtles: 1} Sun Dec 13 2020 11:30:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 25m, Secret Harbor, short sleeves, {fishes: many} Mon Dec 14 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 500 strokes, 65m (inc exercises), Magens (right, good visibility), long sleeves, {turtles: ~15, stingrays: 1} Tue Dec 15 2020 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 800 strokes, 65m (exercises), Magens (right, choppy, clear), long sleeves, exercises, {turtles: ~20, stingrays: 1, eagle ray: 1} Wed Dec 16 2020 04:00:00 GMT-0800 (Pacific Standard Time) Swim - 600 strokes, 80m (mostly exercises), Magens (right), short sleeves, exercises, {turtles: 15, butterflies: many} Thu Dec 17 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 900 strokes, 55m (inc exercises), Magens (right, clear), sunny, long sleeves, exercises, {turtles: 20+, stingrays: 1} Fri Dec 18 2020 04:30:00 GMT-0800 (Pacific Standard Time) Swim - 800 strokes, 55m (inc exercises), Magens (right, out, clear clear), short sleeves, exercises, {turtles: 25} Fri Dec 18 2020 11:30:00 GMT-0800 (Pacific Standard Time) Swim - 1400 strokes, 53m, Brewers, sunny, long sleeves, {turtles: 15, stingrays: 4} Sat Dec 19 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 800 strokes, 55m (inc exercises), Magens (right), partly cloudy, long sleeves, exercises, {turtles: 15} Sun Dec 20 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 80m, Magens (right, clear), long sleeves, exercises, {turtles: 20+ (inc Flippy)} Mon Dec 21 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1100 strokes, 60m (inc exercises), Magens (right, light chop), long sleeves, exercises, {turtles: ~10} Tue Dec 22 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 55m (inc exercises), Magens (right, choppy, low visibility), sunny, long sleeves, exercises, {turtles: 10} Wed Dec 23 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1300 strokes, 80m (inc exercises), Magens (right), long sleeves, exercises, {turtles: 15} Thu Dec 24 2020 06:30:00 GMT-0800 (Pacific Standard Time) Swim - 600 strokes, 20m, Lindquist (rough), windy, short sleeves, paddles, {eagle ray: 1, crab: 1} Thu Dec 24 2020 10:00:00 GMT-0800 (Pacific Standard Time) Swim - 2050 strokes, 44m, Magens, rainy, fast suit, {turtles: 3} Fri Dec 25 2020 07:00:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 50m (inc exercises), Magens (right), sunny, long sleeves, {turtles: 15 (inc Flippy}, exercises Sat Dec 26 2020 06:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 75m (inc exercises), Magens (right), sunny, long sleeves, hand fins, exercises, {turtles: 15 (inc Flippy), starfish: 1} Sun Dec 27 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 65m (inc exercises), Magens (right), sunny, long sleeves, exercises, {turtles: 15, stingrays: 1} Mon Dec 28 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 500 strokes, 45m (inc exercises), Magens (right, low visibility), rainbow, long sleeves, exercises, {turtles: ~10 (inc Flippy)} Tue Dec 29 2020 05:30:00 GMT-0800 (Pacific Standard Time) Swim - 1000 strokes, 50m (inc exercises), Magens (right, high tide, rough, low visibility), sunny, short sleeves, exercises, {turtles: 5} Tue Dec 29 2020 12:00:00 GMT-0800 (Pacific Standard Time) Swim - 900 strokes, 25m, Magens (left, swells), cloudy, long sleeves, paddles Wed Dec 30 2020 05:00:00 GMT-0800 (Pacific Standard Time) Swim - 700 strokes, 45m (inc exercises), Magens (right), rainbow, long sleeves, exercises, paddles, {turtles: 2} Thu Dec 31 2020 06:00:00 GMT-0800 (Pacific Standard Time) Swim - 300 strokes, 60m (inc exercises), Magens (right), rainbow, short sleeves, exercises, paddles, {turtles: 15}